Banish the Inner Critic Holding You Back with Self-Hypnosis
Many people suffer from an “inner critic” – that niggling little voice that keeps telling you, “Who cares?”; “Do you really think they’ll like it?”; “That’s just garbage.”
This bothersome niggling voice has likely kept the most prolific writer from penning a great novel or kept a potential Olympian from ever making the grade.
The “inner critic” doesn’t start that way. Parents, teachers and the like generally have our best interests at heart – but as youngsters we’re very impressionable. “He’ll never amount to anything,” said by a respected teacher can scar someone’s subconscious for life.
“You’re just not musical,” or “She’s no good at drawing” and so on, are throwaway phrases that can do a lot of harm.
The suppression of your power by the inner critic can keep you in mediocrity for life.
If you think or know that you have an inner critic that’s holding you back, self-hypnosis could be the solution – as a way to return to an acceptance of yourself as you are and to regain the power you’ve always had, but chose to ignore.
Rejection is the main tool of the inner critic that tries to shoot you down no matter what you try. It’s natural to long for acceptance from others, but when the inner critic has you convinced that you’re not worth acceptance or not good enough or haven’t earned it ? It’s almost impossible to achieve.
The inner critic resides in your subconscious mind – ever at the ready to invade your consciousness with negative thoughts. The only way to overcome the inner critic that’s keeping you from reaching goals is to access that portion of your mind. That can be accomplished with self-hypnosis.
When you learn the powers of self-hypnosis, you’re learning how to direct certain positive thoughts to the subconscious mind and push the negative criticism to the back to be forgotten. As the positive thoughts coming from your subconscious mind become more prevalent, you’ll be able to accomplish what you desire and reach goals that have always been just beyond your ability.
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Although the inner critic is sometimes your worst enemy, it’s also a sort of protector of your feelings and your safety. All that you’ve learned or perceived in the past about getting hurt is kept in your subconscious mind and is easily accessible to keep you from doing anything that might harm you.
Any words you’ve said or actions you’ve taken are sometimes played over and over in your head like a recording. You may wish you’d said or done something differently, but the inner critic won’t let you forget until you acknowledge it.
When you use self-hypnosis to access your subconscious mind and get more in touch with your inner self, you’ll banish the inner critic that’s always held you back and be able to feel more in charge rather than insecure and inadequate.
