[headline_arial_small_left color=”#cc0000″]The following article has a powerful process to help the healing of painful memories and traumas.  It may even be useful to those suffering with PTSD.  Please spread the word by using the Facebook & Twitter share buttons at the top of this page.  Thank you.[/headline_arial_small_left]

No matter how much we would wish it otherwise, your safety and mine is not assured.  We live in a time when it’s safer to walk alone in the dark in many parts of the world than ever before, but that doesn’t mean the world is safe, does it?

Sadly, there are still children who are mistreated or abused, assaults, kidnappings, muggings – not to mention sudden deaths of loved ones through accident, war or those inexplicable events insurance companies like to call “acts of God.”

Sad, bad and terrible things can happen to any of us.

How do you recover from such trauma?  Is it inevitable that you remain scarred for life?

I’m here to tell you that, thankfully, there is a way to move on – and it’s fast and simple to use too. 

Before I tell you what it is and how to do it, I need to spend a little more time convincing you that this works.  If you are a victim of something that has left you with painful memories you’ve probably tried many ways to rid yourself of them.

And then along comes some random guy with a blog post telling you it can all be okay in literally a few minutes!  Why should you, (or your counsellor or psychiatrist), believe that?

The first thing to say is, I don’t blame you for your cynicism.  The second thing to say is: this has to be worth a try, don’t you think?

After all, the worst that can happen is that you’ll be in the same place you’ve been stuck in for however long it is.  Sure, that’ll be disappointing, but what’s a little disappointment compared to the pain you’ve been going through?

The problem is, there’s a cultural belief that change of this kind takes ages.  That probably started with Freud who kept people in psychoanalysis for a decade or more.  (You can still find Freudian analysts if that’s what you want.  Don’t let me stop you!)

Thank heavens for Freud!  We might not even know that we can change if it hadn’t been for him.  But to assume that some variant of the methods he came up with is the only way to change is like believing that all motor cars are going to be more or less like Model T Fords.

We’ve moved a long way since those days.

The truth is, when change happens, it happens in an instant.  If you lay on a Freudian’s couch, it may take ten years to get to that instant, but the change itself is still fast.

 The Change You Really Want

 You can’t make the past go away.  That’s the bad news.  But that isn’t the problem.

You can’t make the past go away … because it’s already gone!

What you have is a memory, or several.  And whenever those pop into your head, whatever triggers them off, you feel terrible.

What you really want to do is to neutralise those feelings.  Forgetting isn’t the issue.  Feeling that you can cope, or even shrug it off, is.

I’ve been told that this approach is disrespectful because it trivialises whatever happened.

But I thought that’s what you wanted!

If somebody hurt you, it doesn’t mean they should have got away with it.  But if it’s vengeance you’re after, I have one thing to tell you:

 The greatest revenge is massive success.

There’s no need for you to be a slave to your past.  The process in the video will free you.  It takes a few minutes to do, and if you genuinely follow it you will have amazing results first time.

Use it, use the pause function as you need to, and repeat as necessary.

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